Forget breakfast, lunch, and dinner. Your regular schedule goes out the window with a beautiful snuggly newborn. Remember to “eat to feed your need, not the time of day. If you’re hungry at 3am then eat, warm up some yummy soup or snack on a rice crispy. Feeding your body with the best postpartum healing foods can make it easier to recover and make that delicious breast milk flowing. Below are some very nourishing and hearty recipes you can make or if food isn’t the first thing on your mind, pass these recipes on to your beautiful village that surrounds you. It’s so important to keep your body hydrated and nourished it will give your body some much needed love and energy.